Diesel J

Diesel J is a Kinesiologist, personal trainer, writer, musician and entrepreneur. He is the founder of StripperRipped.com, a website dedicated to health, fitness and success in life.

5 Ways To Improve Your Fitness Nutrition

How Important Is Fitness Nutrition? How important is fitness nutrition to our overall well-being? Well, without proper eating habits, we risk falling short of accomplishing our goals. But let’s consider an even broader context as this relates to health. Generally speaking, the benefits of eating a healthy diet can drastically improve our health and overall …

5 Ways To Improve Your Fitness Nutrition Read More »

How Do You Increase Muscle Size and What is The Fastest Way To Build Muscle?

Here is a question I’ve received countless times. Can you build muscle without steroids? Moreover, my inbox is also flooded with the following inquiry: How big can you get naturally? I have nothing against steroid users. Anabolic steroids, when used correctly, will increase muscle size. However, natural bodybuilders can make impressive gains – the type …

How Do You Increase Muscle Size and What is The Fastest Way To Build Muscle? Read More »

3 Reasons Lifting Lighter Weights Gets You in Shape Faster

Lifting lighter weights ,which is a proven method for getting in shape, offers many benefits to fitness enthusiasts. In comparison to heavy lifting, light training is overlooked and seen as an unlikely alternative to getting fit. Why You Should Start Lifting Lighter Weights Heavy weights is a numbers game I’ve made the mistake of falling …

3 Reasons Lifting Lighter Weights Gets You in Shape Faster Read More »